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    Connecting with the environment (Mithuru Mithuro Metta Circle)

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    MRTW SL chapter organised another Metta Circle with youths undergoing rehabilitation due to substance abuse in Sri Lanka. About 25 young men from Mituru Mithuro pharmacotherapy rehab centre In Piliyandala sat for Metta meditation under the guidance of Brother Rohitha last week. This Metta circle was held outside the rehab building making it easy for participants to connect with the environment. The aim of this Metta Circle was to create...

 

Metta Round the World is an initiative to encourage people to meditate and pray for world peace, harmony and stability.

Metta means ‘loving-kindness’ or compassionate love.

It is the wish for all beings to be well and happy.

 

What You Can Do to Radiate Loving-Kindness

linked peopleIndividual Practice: Set aside 15 minutes to sit in a comfortable and quiet location and dedicate it to Metta meditation.

Metta Circles: Practising together as a group is a great way to help spread Metta Round the World.


What is Metta Round the World?

To harness all our positive mental energies with one heart and mind through meditation and prayer for peace, harmony, and stability in the world.

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What is Metta?

Metta is a Pali word and means “loving-kindness” or “boundless love”. It is a wish for all sentient beings to be well and happy. It is also referred to as boundless or universal love, a love that transcends all barriers, such as caste, colour or creed.

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